Health is a state of harmony in body, mind and spirit.
The harmony of meeting ones self.
HOLISTIC MASSAGE
PHILOSOPHY
At We are Aura, I, Juana offer holistic massages in Amsterdam that go beyond the physical. My work is designed to relax body and mind, and to help you find balance in your life. My massage therapy and bodywork focuses on the connection between movement, mindfulness, touch, healing, and pressure points, to bring about a sense of peace and well-being, self care and expression.
I invite you to come and experience the power of holistic massage with me. I am confident that you will leave feeling relaxed, refreshed and revitalized.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
MASSAGE TREATMENTS
RE-BOOST RELAX MASSAGE
DREAMY RELAXATION
30 or 45 minutes
60, 75 or 90 minutes
The perfect treatment to immediately re-set yourself. Ideal for releasing accumulated tension, distress, migrain, chronic fatigue or dullness in the body and mind.
Leaving you with a sense of being back into a lighter and calm sense of presence.
A bodywork focused on the upper back, shoulders, neck and skull working on pressure point as well as manual techniques applied through slow and energetic rhythmic strokes.
My Dreamy Relaxation Massage is a type of holistic bodywork that helps clients to achieve a dreamy state of inner peace. This type of massage helps to release built-up stress and tension, while also bringing a sense of tranquility and balance. The holistic approach of this treatment is based on the idea of restoring and maintaining harmony within the body and mind, and I do that by using gentle, flowing strokes, aromatherapy and bodywork techniques. This type of massage encourages the body and mind to reach a state of deep relaxation and balance.
HOLISTIC DEEP TISSUE
60, 75 or 90 minutes
Holistic Massage offers a variety of treatments to help you relax and heal. My Holistic Deep Tissue Massage treatment is designed to target the deeper layers of muscle and connective tissue in the body. This type of massage can help to relieve stress, improve range of motion, reduce pain, and promote overall well-being. My treatment also integrates the use of pressure points, aromatherapy and gentle stretching to further enhance the healing process. If you are looking for a holistic approach to a physical therapy, Holistic Deep Tissue Massage is the perfect choice.
BODYWORK THERAPY SESSIONS
75 or 90 minutes
Holistic bodywork is a form of massage therapy that considers the whole person. It's based on the idea that energy flows through the body and needs to be balanced and aligned for the person to be healed. Through my holistic bodywork sessions I use a range of techniques, such as massage, energetic work, and movement, to restore balance, support healing, and help the body come into alignment. It's an effective way to promote physical, mental, and emotional wellbeing, specifically designed to your individual needs. I recommended to book a plan, were we work through different session embracing a deeper process of release.
PRE-NATAL MASSAGE
60 or 90 minutes
My Pre-natal holistic massage session is a specialised form of massage therapy that is specifically designed for pregnant woman to address their unique physical and emotional needs during this period. It is a gentle, nurturing, and relaxing massage where I focus on providing comfort and support to the mother-to-be throughout your pregnancy journey.
POST-NATAL MASSAGE
60 or 90 minutes
My postnatal massage service offers the perfect way to relax and recover after childbirth. I offer a gentle and comforting massage designed to help you soothe body and mind. My massage techniques help to reduce stretch marks, or swelling, and provide relief to the muscles that have been stretched during pregnancy.
My name is Juana Bartelsman
I offer holistic massage and bodywork that focuses on the body’s natural healing and relaxation processes. As a trained massage therapist, dancer, yoga teacher and movement practitioner, I bring a unique perspective to my work. I have learned many techniques from my two years living in India, working in multiple five star hotels in Amsterdam and courses that I attended all over the world. Besides giving massages, I make coffee, teach yoga, study dance, hold cacao ceremonies and movement workshops.
I would love if you join me for a workshop, yoga class or massage that addresses the mind, body, and soul.
Currently in:
Zurich, Switzerland